STARTS JULY 22ND
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Float into Your Calm Girl Summer
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A 10-Day Reset to rejuvenate your nervous system & bring the ease of vacation into your real life, wherever you are. Â
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 with Acupuncturist Casey Helen Potetz
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Letâs be honest...
Youâre carrying a lot, and somehow, still showing up.
And more willpower is not going to get you the peace you desire. What youâre missing is expert guidance and a well-worn path to calm.
When you become an expert at holding it all together, your body forgets how to live in ease.
...It's not like you were given the owner's manual to reset your nervous system once it get's fried.
Thatâs where I come in.
I created Float in Tranquility as a precise, proven system to lead you out of stress and into a summer where you finally feel restored instead of drained.
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And the best part?
You do it on your time,
from your space,
when it's best for your life.
I know you already have a lot on your plate, and Iâm not here to give you more to do.
Iâm here to show you how to feel different doing it all.
With over a decade of experience in Chinese Medicine, somatic healing, and women's retreats, I lead women like you into their next level of peace with confidence, clarity, and compassion.
This is not mindset work.
This is nervous system transformation, guided by someone who knows how to take you there.

Float in Tranquility is like having a personal trainer for your peace. I'm giving you the tools, structure, and steady leadership your nervous system has been craving.
It's a simple practice, but it isnât a quick fix.
Itâs a body-first, summer-soft, results-backed recalibration designed to help you:
đ Reclaim your baseline of calm
đ Shift your stress chemistry from the inside out
đ Create grooves of ease you can return to again and again
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If youâre feeling drained by 4pm, snapping at the people you love, or if you're too depleted to enjoy the life you work so hard to maintain, the problem isnât your personality.
The problem is that youâre exhausted doing it all without support.
Let me lead you into a new way of being, one that makes you better at everything else, because you finally feel good inside.
Itâs time to take back your summer.
Letâs Float in Tranquility.
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The FLOAT Methodâ˘
What if your nervous system was always calibrated to calm?
Float in Tranquility uses a blend of somatic tools, pleasure-centered practices, and simple daily rituals to gently rewire your brain and body:
F â Feel
Daily emotional + physical check-ins to notice what your body needs to feel safe.
L â Let Go
Somatic practices and gentle movement to release stored stress and tension.
O â Open
Feminine embodiment, pleasure activation, and breathwork to soften your system and expand capacity.
A â Align
Mindful meditation and visualization to rewire your brain for clarity, peace, and presence.
T â Tailor
Discover which regulation tools work best for your nervous system, and make them your go-to.
Each day delivers a simple, powerful practice to bring you back into your body and float into a deeper baseline of calm.
By the end of the 10 days, youâll have a personalized, fool-proof reset routine that keeps you calm, grounded, and able to handle life with ease.
Meet Your Guide

Casey Helen Potetz
MSOM, LAc.
Casey is an acupuncturist, retreat leader, and group healing guide who is passionate about helping women unlock their body's innate ability to heal. Casey blends Chinese Medicine and somatic healing with her love for nervous system science, feminine embodiment, and spiritual connection, creating powerful, accessible pathways for women to come home to themselves.
I'm In!
Here's how it works:
For 10 days, youâll receive a short, powerful practice, delivered straight to your inbox, and designed to reset your nervous system through a blend of:
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Somatic practice + nervous system regulation
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Mindful meditation + visualization
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Feminine embodiment + pleasure-based healing
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Daily emotional + physical check-ins
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Quick, science-backed tools that rewire your stress response
Each practice takes just 10â20 minutes and can be done anywhere. No perfection or extra time required.
This is about consistency, not intensity.
BONUS:
Youâll also get access to our private group chat: a real-time space to check in, ask questions, and connect directly with Casey and the other women floating alongside you.
By the end, youâll have a personalized, fool-proof reset plan you can return to anytime your system needs support.
It's time to make groundedness your baseline.
If youâre done with just knowing what calms you and are ready to live it,
Float in Tranquility is for you.
This is the calm youâve been craving.
This is the biology of peace.
This is how you make it stick.
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There are 2 Ways to Join the FLOAT Program:
Let this be the summer where everything changes. Come float with us.
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