A Meditation to Invoke Peace & Safety in the Body

with Casey Helen Potetz, MSOM LAc.


Enter email for complementary access to the session replay

What do we do when spiraling thoughts take us to where we don't want to go?


At the most inconvenient times, the brain can drift into scenes that are stressful, worrisome, or fear-inducing.


Enter your email above, and join me for a deeply relaxing meditation to override the 'fight or flight' response and bring us back to safety and peace. 

Casey Helen Potetz, MSOM LAc.

Casey is a Master of Science in Oriental Medicine, a Licensed Acupuncturist, and Clinical Herbalist. She graduated from The World Medicine Institute, in Honolulu, Hawaii, where she was fortunate to study under the school's founder, Taoist Master and 64th lineage disciple, Dr. Lillian Chang Y Hsiang. Casey is passionate about helping others overcome pain and exist at their highest potential. She currently owns and operates her in-person practice in Fairfield County, CT, and hosts a variety of workshops, classes, and healing events locally and online.